First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

GOOD DAYS • INSPIRING STORIES & EASY SOLUTIONS

SIMPLE JOYS • Kick off your week with a little love, laughter and fun

10 BRILLIANT USES FOR VEGETABLE OIL • Clever ways the cooking liquid saves the day

3 TRUE & UPLIFTING TALES

GOOD LOOKS • BEAUTY ADVICE & FASHION THAT FLATTERS

MADE IN THE RIGHT SHADE: Makeup Colors That Flatter • 3 hues that work for different skin tones

BYE-BYE, FLYAWAYS!

DREW • THE WINTER ISSUE NOW ON SALE!

LUXURIOUS LOOKS FOR LESS • 4 ways to look like a million bucks without breaking the bank

GOOD • EXPERT TAKES ON ALL THE NEWS & STRATEGIES

KITCHEN CURES FOR WINTER HEALTH WOES • Outsmart seasonal ills with these pantry staples

KEY TO Perfect Posture

EATING WITH JOY • A question, a recipe, a new pick from Joy Bauer, M.S., RDN, CDN, the trusted health and nutrition expert on NBC’s TODAY show and #1 New York Times bestselling author

SIMPLE WELLNESS SOLUTIONS

“ I no longer have prediabetes!” Pain sidelined Kathy Giegrich, leading to weight gain and high blood sugar. Then she found a new workout that changed everything

EXPERT Q&A

Subscribe to Woman’s World for as low as $1.25 an issue!

WALK OFF 100+ POUNDS!! • Experts: Why walking is the #1 weight-loss method that works for women over 40 when all else fails. Plus, the indoor walking tricks that make a difference!

“I dropped from a size 20 to a 0!”

“I dropped 25 pounds in one month!”

28-Day Indoor Walking Challenge • Experts share a full walking-for-weight-loss plan, plus tips to boost success

GOOD LIVING • IDEAS FOR THRIVING IN EVERY AREA OF YOUR LIFE

SIMPLE HOME SOLUTIONS

THE POWER of the PAUSE • with fitness personality, author & mom BROOKE BURKE

Helping Women Restore and Renew • WITH WELLNESS RETREATS

SAVOR YOUR WAY TO ALL-YEAR HAPPY! • Research shows the simple act of savoring—consciously, intentionally focusing on positive emotions—can stop chronic worry in its tracks, staving off depression and increasing joy every day

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SIMPLE LIFE SOLUTIONS

More Money, Less Splurge STAYING SAVVY AS INCOME GROWS • Smart tips for those times when your paycheck (finally) starts to increase

SIMPLE PET SOLUTIONS

Turnips • THESE LOW-CALORIE ROOT VEGGIES HAVE MORE FIBER THAN POTATOES

FAVORITES MADE HEALTHIER • With dishes as easy and delicious as these, you won’t have to sacrifice flavor to serve up good-for-you meals

BRITTANY WILLIAMS’ NEW Cookbook • Wholesome meals don’t have to mean hours in the kitchen. These quick and healthy recipes make weeknight cooking a breeze

SWEET TREATS • Deliciously easy indulgences guaranteed to please

Shopping List

GOOD TIMES • GO, READ, PLAY & RELAX

FIND YOUR BLISS IN PRAGUE! • A European gem rich in history

8 BOOKS • WE’RE LOVING NOW

CATCHING UP WITH Mork & Mindy’s PAM DAWBER • In honor of the show’s 46th anniversary, we’re taking a look back at the beloved actress, now 73, her fond memories of Robin Williams, how she felt about returning to the small screen…and what’s next

GAMES

HOROSCOPE JANUARY 12 TO JANUARY 25

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First for Women

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