First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

GOOD DAYS • INSPIRING STORIES & EASY SOLUTIONS

SIMPLE JOYS • Kick off your week with a little love, laughter and fun

YOUR SOLUTIONS

3 TRUE & UPLIFTING TALES

GOOD LOOKS • BEAUTY ADVICE & FASHION THAT FLATTERS

Winter-Proof Your Skin FROM HEAD TO TOE • Say bye-bye to dryness

A PURR-FECT CAT-EYE WING

COZY UP IN CHALET CHIC LOOKS • 4 ways to channel ski fashion, even if you’re not hitting the slopes

GOOD HEALTH • EXPERT TAKES ON ALL THE NEWS & STRATEGIES

6 WAYS TO BEAT THE WINTER BLAHS • Simple tricks guaranteed to keep you feeling sunny on even the dreariest day

FOUND: THE IDEAL STEP COUNT FOR TOTAL HEALTH • You know walking can help you lose weight, and new research shows it can add up to 11 years to your life. But just how much you need to walk depends on your goals

CLEAN LIVING WITH DANNY • A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

SIMPLE WELLNESS SOLUTIONS

“I totally transformed my health!” • Overweight and taking drugs for high blood pressure and cholesterol, Patti Morello finally took action when she was diagnosed with diabetes

The science: HOW BONE BROTH HEALS AND SLIMS

PRO TIPS

OBESITY SOLUTION THAT BEATS OZEMPIC • SPECIAL REPORT: Often covered by insurance and delivering more powerful results than popular medications, weight-loss surgery might be the right fit for many dieters. Susan dropped 50 pounds in 10 weeks!

“I’m the healthiest I have ever been—at 60!”

GOOD LIVING • IDEAS FOR THRIVING IN EVERY AREA OF YOUR LIFE

SIMPLE HOME SOLUTIONS

TALKING ABOUT… JOYFUL CONFIDENCE, MINDFUL EATING & Saying Yes • with QVC star, entrepreneur, author and podcast host KIM GRAVEL

Kim Helps Women Feel Beautiful • ON HER NEW SHOW, LOVE WHO YOU ARE

Kim’s Firsts

WALKING RESTORED MY HOPE & HAS MADE ME A BETTER CAREGIVER • As a retired nurse, Cathline DeWitt, 74, has spent a lifetime taking care of others. But when a bicycle accident left her husband paralyzed, wheelchair-bound and in need of constant assistance, she struggled to juggle a host of new responsibilities. Then Cathline discovered the healing power of carving out time for herself, and the simple habit that helps her find joy every day.

3 online support resources for caregivers

SIMPLE LIFE SOLUTIONS

Future-Proof Your Home 6 EASY TWEAKS

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SIMPLE PET SOLUTIONS

GOOD FOOD • INSPIRATION FOR WHAT TO COOK, SERVE & EAT

DINNER TONIGHT? TAKE IT SLOW • Supper practically prepares itself with these hearty meals made extra easy in your slow cooker

MEALS TO HELP YOU Sleep Well • Transform your slumber with these delicious dishes packed with nutrients that support a restful night—and a vibrant day ahead

SWEET TREATS • Deliciously easy indulgences guaranteed to please

GOOD TIMES • GO, READ, PLAY & RELAX

BANISH WINTER BLUES IN ARUBA! • See that ‘One Happy Island’ in the Caribbean

8 BOOKS WE’RE LOVING NOW

WHERE ARE THEY NOW? The Bangles • The debut album by the talented girl group turned 40 last year—here’s a look at what the band members have been up to over the years

GAMES

HOROSCOPE • JANUARY 26 TO FEBRUARY 8

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