First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
What’s Your Grocery Shopping Style?
WE LOVE HEARING FROM YOU!
SIMPLE JOYS! • Kick off the week with a little love, laughter and fun
10 BRILLIANT USES FOR TAPE • Genius ways the sticky stuff saves the day
SIMPLE YOU SOLUTIONS
The Cleanser That’s Sold 10MM Units • SERIOUS SKINCARE’S #1 GLYCOLIC CLEANSER PROVIDES A DEEP CLEANSE TO REVEAL RADIANT SKIN.
Beautiful in Bows • 4 ways the ultra-feminine accent can make you shine
SIMPLE SECRETS TO GORGEOUS HAIR ALL SUMMER • Say goodbye to oily roots, frizzy strands and more!
BEAT-THE-HEAT HAIR ACCESSORIES!
PRO TIPS
Subscribe to Woman’s World for as low as $1.25 an issue!
GREEN GODDESS SALADS • Turn your salad from side dish to starring role with these craveable and healthy recipes
SIMPLE WELLNESS SOLUTIONS
TASTY WAYS TO TAME ALLERGIES • Enjoy a sniffle-free summer with these powerful superfoods
PRO TIPS
WATER BREAKTHROUGH • FOUND! The secret that makes this sip even more slimming has little to do with flavor or taste. Learn the simple tweak that boosts fullness to quench your appetite and squelch weight gain for good
“I got off all my medications!”
Scent your way slim… • Michelle Schoffro Cook, Ph.D., shares her favorite aromas to add to water…
SUMMER-PROOF YOUR BODY • Outsmart seasonal ughs with these easy & effective strategies
PRO TIPS
REAL-LIFE ENERGY CURE • “I feel amazing today!” For years, tiredness plagued Rose Weinstein, 72, no matter how much sleep she got. Then, a friend’s recommendation changed everything
The Science: C15 restores energy at the cellular level
Try this too! Kefir combats diabetes
CAN YOU DO IT? FLEXIBILITY TEST
Sit and Reach
SIMPLE HEALTH SOLUTIONS
BALANCE, SELF-CARE & Living in the Now • with actress, director and health advocate ELISABETH RÖHM
Elisabeth Tackles True Crime • IN A NEW RIPPED-FROM-THE-HEADLINES MOVIE
Elisabeth’s Firsts
3 TRUE & UPLIFTING TALES
SIMPLE LIFE SOLUTIONS
8 Happiness SECRETS WE CAN LEARN FROM TODDLERS! • From cuteness to curiosity, the pre-K crowd excels at many things, and they can teach us wisdom beyond their years—like how to live adult life to the fullest.
SMART SOLUTION Subscribe to save 72%*
IN FOCUS ARUGULA • This peppery green is good in salads, sandwiches and more
What’s for Dinner? • Simple and satisfying meals to get you through the week
BACKYARD BURGER BLAST • From Mediterranean to mushroom and smoky bacon, these spins on an American classic are sure to satisfy every craving
Sweet Treats • Deliciously easy indulgences guaranteed to please
Shopping List
SIMPLE FOOD SOLUTIONS
WOW with a Father’s Day backyard party! • Show Dad how much you care with a lovely, laid-back gathering
Garden Rose Bunch • Bring the beauty of a blooming garden to any bare surface or tabletop
SIMPLE HOME SOLUTIONS
SIMPLE PET SOLUTIONS
Grill for Less ALL SUMMER LONG! • Hosting backyard get-togethers can be fun, but costly—especially with ever-rising meat prices! Here, BBQ pros’ tricks to save.
CATCHING UP WITH Little House on the Prairie’s MELISSA SUE ANDERSON • In honor of the show’s 50th anniversary, we’re taking a...